TIPS FOR SENSITIVE TEETH

Try Desensitizing Toothpaste – Use a toothpaste specifically designed for sensitive teeth to help reduce discomfort.
Use a Soft-Bristled Toothbrush – Gentle brushing minimizes irritation to sensitive teeth and gums.
Use Saltwater Mouthwash – Rinsing with saltwater can help soothe sensitive areas and promote oral health.
Avoid Acidic Foods and Drinks – Reducing intake of acidic items prevents enamel erosion and sensitivity.
Rinse Your Mouth with Coconut Oil – Oil pulling with coconut oil may help reduce inflammation and sensitivity.
Incorporate Fluoride in Your Dental Routine – Fluoride strengthens enamel and reduces sensitivity.
Talk to Your Dentist – Discuss dental varnishes or coatings to protect sensitive teeth.
Schedule Regular Dental Checkups – Regular visits ensure your teeth and gums remain healthy and sensitivity is managed effectively.

These tips can help alleviate and prevent sensitivity while maintaining good oral hygiene.