IMPORTANCE OF FLOSSING

Flossing is a vital part of oral hygiene. At Long Beach Dental, we stress the importance of daily flossing to remove plaque and food particles your toothbrush
can’t reach. This habit helps prevent gum disease and cavities, leading to a healthier mouth and fresher breath. Need help with technique?
Our team is here to assist! Visit Long Beach Dental,
where your oral health is our priority.

Incorporating flossing into your daily routine not only protects your teeth but also promotes overall gum health, reducing the risk of inflammation and bleeding. By dedicating just a few minutes each day to flossing, you can significantly enhance your oral care and maintain a confident, fresh smile for years to come.

Overcome Dental Anxiety

Understanding Dental Anxiety

Did you know? 22% of people experience dental anxiety, which can prevent them from seeking necessary dental care.
Here are some tips to manage dental anxiety and make your dental visit stress-free.

Tips to Overcome Dental Anxiety

Communicate with Your Dentist:
- Share your concerns and fears with your dentist to help them create a comfortable experience for you.
Practice Calming Techniques:
- Try breathing exercises or mindfulness techniques to stay relaxed during your appointment.
Use Distractions:
- Bring headphones to listen to music or watch your favorite series on a screen to keep your mind occupied.
Bring a Support Person:
- Having a friend or family member by your side can provide emotional comfort and reduce anxiety.
Explore Sedation Options:
- Talk to your dentist about sedation techniques that can help you stay calm and comfortable during the procedure.
Consider Medication:
- In extreme cases, discuss with your dentist or doctor about taking anxiety-relieving medication before your visit.

Category: Oral Care Tips

IMPORTANCE OF FLOSSING